It has been more than 2 weeks since I've bought the juice extractor. Quite a good start as I've been keeping to the daily morning regime of having fruit juices for breakfast. Even though, I had to wake up much earlier to have the juices prepared for my hubby before he head for work. I believe the effort is well worth it, knowing that this is good for him.. Aww!! So sweet!
I've been experimenting with all kinds of combi(s) and did some research on the health benefits for the chosen ingredients. Here is just one of the many.
Celery is an excellent source of Vitamin C, which helps to support our immune system. It has benefits of reducing high blood pressure and cholesterol too.
Love it or hate it? But ginger has been known to be beneficial to our health. It has the ability to cure common ailments like nausea and digestion problems.
So many benefits! Let us all drink to good health then!
3 red apples
4 celery sticks
1 slice of ginger
Method
Wash all ingredients thoroughly.
Cut into apples and celery sticks into small sections.
Juice the ingredients. Stir well and pour into a glass.
Serve immediately. If preferred to drink it chilled, chilled all the ingredients before juicing them.
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