Friday, February 22, 2008

Silver Fish Omelette

I would love to enjoy a bowl of warm porridge with silver fish omelette on a humid day. Apparently, this is one of the fave lunch dish for Teochews to enjoy with porridge. I simply fell in love with this simple dish when my hubby, a Teochew prepared this for me one day.

It is slightly crispy and moist when you sink your teeth onto it. Hmm.. Yummy! Heath-conscious alert! Eggs are high in protein and silver fish is known to be high in calcium too.

Ingredients (Serve 2)
2 eggs, lightly whisked
2 tbsp fresh silver fish, soaked and drained
1 chilli, chopped
1 tbsp coriander

Method
Mix all the ingredients in a bowl.

Heat wok over high heat. Coat wok evenly with canola oil.

Pour eggs slowly onto the oil. Add some more oil if it is drying up.

Cook one side for 2 -3 mins or till slightly golden brown. Flip to the other side and cook for 1 - 2 mins.

Serve warm with porridge and garnish with choppped spring onion.

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